Healthy Eating: Basic Principles of Eating For Good Health | Diet ...

Eating healthy & tasty food is key to vibrant health, says Vaidya Smita Naram, Co-founder, Ayushakti. When you say healthy food, everyone thinks it must be boring, without good texture. Through Ayurvedic swadshakti foods you can experience the pleasure of tasty food & power of better health.

*Images courtesy: ? Thinkstock photos/ Getty Images

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